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Start Your Morning With Goji Juice And Acai Berries: Acai Bowl Recipe

corey — Wed, 11 Jan 2012 14:16:50 +0000

The dish pictured above is a traditional Brazilian breakfast known as the Acai Bowl, and can sometimes be referred to by its other name, the Rio Bowl.

At the heart of this delicious breakfast are its main ingredients, the acai berries. Pronounced ah-sigh-ee, these purple berries are slightly smaller than grapes and have a unique chocolate-berry taste.

Being a fan of both goji juice and acai berries, I’ve created a spin on the traditional Brazilian recipe by supplementing the water or mango juice with goji juice. I also had to opt for packaged frozen acai pulp rather than fresh berries, since the only place you can get them fresh is in South America, as the berries will spoil within 24 hours of picking them.

What you need:

1 large banana
handful of strawberries
200 grams of pure frozen Acai Pulp
1/2 cup of goji juice
1/4 cup granola
handful of dried goji berries

How to do it:

Slice banana, adding 2/3 to blender setting the reaming 1/3 aside for topping
Slice strawberries adding about half to the blender setting the remainder aside for topping
Add frozen acai pulp to blender
Pour in enough goji juice to cover blender blades (typically 1/2 cup)

Blend until mixed well. Mixture should be thick.

Pour mixture into a bowl, sprinkle with granola and dried goji berries.
Garnish with remaining banana and strawberries.

And finally, enjoy!

Packed with antioxidants, amino acids, healthy fats and fiber, this Acai Bowl is a delicious and healthy way to start your morning.

Some history behind Goji Juice

Goji Berries — Sat, 08 Jan 2011 19:05:20 +0000

Goji juice is derived from the plant of goji berry. This plant is no common shrub that is found everywhere. Rather, you can get it from the Himalayan peaks found in Asian subcontinent. It is more of a medicinal plant as it has so many healing properties which helps in curing various serious ailments like cancer and ulcers. Though the plant is sweet in taste and can be taken in raw form, but there are many who prefer to have it in the form of liquid which is juice form. The reason behind taking it in juice form is that it gets absorbed easily and can be used as an instant source of energy.

Taking in goji juice form can be part of your breakfast or snacks. It is more preferred by kids as they tend to drink and enjoy juices as compared to raw form that may give them a little sour taste.

Health experts recommend it to be taken as a regular part of our diet because it has no side effects and regular consumption boosts energy level and improves body immunity. It is considered as a natural healer and best supplement for those who are in search of anti-aging medicine.

Ways to find deals on buying your goji juice

Goji Berries — Fri, 10 Dec 2010 00:47:48 +0000

As we all know, that it has been proved that goji juice is a health supplement which benefits our health in various ways. Since it is an integral part of our health concern, so we should be wise enough before we decide to fix a deal buying the goji juice. There are ways to find deals on buying your goji juice. What all is required is to pick and choose the best deal.

With the world becoming aware of goji juice benefits, the demand has got more intense and people worldwide have started realizing the amazing capabilities of this fruit. Goji juice intake benefits health in various ways and enhances age longevity. Along with it, the wonder juice helps in improving the immune system of human body. Goji juice is sweet in taste like any other exotic tropical fruit, so one can include it as a beverage in breakfast or snacks.

There are many vendors who strive to advertise about selling 100% pure Himalayan Goji juice but you cannot trust about the purity blindly. There are some business minded blenders who commit of purity but add only a small ratio of Goji in juice of other fruits. Therefore, be wise before you cry foul.

100% Pure Goji Juice Preferred By Most People

Goji Berries — Fri, 23 Jul 2010 05:38:01 +0000

Goji Juice is popular among health freaks for its therapeutic benefits and healing attributes. It is often called the wonder juice and has become the new preferred health drink. Goji juice is now available in retail stores and online as well. It is important to know that the one you are buying from the retail store near your house is 100% pure goji juice. Impure goji juices dilute the nutrients present in the juice, bringing down its effectiveness largely.

Research and studies show that the benefits derived from 100% pure goji juice is best for people who suffer from poor and weak health arising out of old age. Results have shown that consumption of pure goji juice increases the production of interleukins and boosts their functions.

Pure goji juice consumption daily can help over come tiredness and improve immunity of the body. It helps in blocks the development of free radicals that ricochet in a extreme degree and damage the surrounding cells. To avail full benefits of the juice, you should look for 100% pure goji juice that come in small packets and containers for easy handling and consumption of the juice.

Most people prefer pure goji juice as it is rich in requisite sugars that are necessary for the growth and development of their bodies. The pure juice hampers any chances of common illness when consumed regularly. It helps in betterment of the eyesight, lightens the headaches, and helps relieve one of insomnia.

Pure goji juice aids in controlling the sugar level in the blood, prevents tumor formation in the body, helps in weight loss, and avoids premature aging symptoms with the presence of antioxidants in it. All these benefits make people consume only pure goji juice on daily basis to extract as much goodness from it for their health.

Goji juices- the purer you consume, the healthier you are

Goji Berries — Thu, 24 Jun 2010 04:24:31 +0000

Goji is a berry found in Himalayan regions. It is consumed by Himalayan inhabitants for more than 30 centuries. Goji berries known for its exceptionally high nutritional values. The advantages of this fruit are even proved by researchers and nutritionists. Some of the benefits are they strengthens the immune system of a person, contains several vitamins like vitamin A, B1, B2, B6, C and E which relieves eye problems, headache, insomnia and morning sickness. The presence of amino acids facilitates weight lose and proteins help in building memory and digestion process. Its anti-aging enzymes keep the consumer younger than his age. It can even resolve the sexual problems and increase the fertility of a person. It is a multi-nutritional drink that supports the heart, liver and eyes of those who drink it.

Importance of Goji juice was soon realized and the juice was made available in market. Goji juice is packed in bottles and small packages by different companies. It can be consumed by people all over the world, as it is easy to store. The flaw that comes in between is the synthetic fibers and preservatives added for the better life of packages. These ingredients decrease nutritional value of the original Goji juice hereby having a less affect on health. The artificial colors and flavors stop the formation of vitamins and drastically cut down the nutrients important for good health. It is very important to consume 100% pure juice for the natural benefit of the fruit.

Folks get less time to concentrate on nutritional value of what they intake, this is probably the reason behind rise in health problems. The practical people, today, are careless for their well-being no matter how much their doctors insist on nutrition charts. Life today is so fast that there are very few minutes to see if we are taking a healthy diet or junk.

Intake of pure Goji juice is favorable for people of all ages. A glass a day can show miraculous results in the body by curing and preventing ghastly diseases like liver cancer. Cholesterol and blood pressure can also be controlled with Goji. Purity of nutritious and natural food can never be compared to the artificial supplements.

Why Do We Need A Healthy Life?

Goji Berries — Mon, 17 May 2010 02:33:03 +0000

The world has witnessed a lot of pain and hardships from people who have battled terminal diseases and also from the families of those patients. We’ve learned so much from it and that’s why health awareness, proper nutrition, and balanced lifestyle are continuously supported by different governments and health sectors, organizations, and concerned citizens. We know of that pain and the cost we have to face once we get into that situation and perhaps it’s enough for us to heed the call of combating such diseases by applying preventive medicine in our lives.

One of the easiest ways to achieve that goal is through setting our diet and lifestyle in a more fresh and natural way. We should begin to cut down on junk foods, red meats, foods high in preservatives, and definitely smoking and drinking. From this day on, we should think about munching on lots of nutritious vegetables and fruits like goji berries, drinking fresh fruit juices, a daily walk around the community, and perhaps even helping in the community as our new form of vice.

With this scheme, we’re not only providing ourselves a healthier body but also we serve as an inspiration to others like our age and even people much younger or older than us. We should be the teacher of each other because we need to help creating a community that’s full of lively, healthy people who in return bring hope to everyone who surrounds us.

We should accept the fact that the good function of our body relies on our conscience and that conscience should only think about what’s right and just. After all, it’s our own selves who are going to take the blame for all the pain and misery we get from diseases because once or twice in our lives we’ve neglected our health. To live a long and happy live anyway isn’t just for our own sake, it’s also for people who love us most. We have to have a deeper grasp for that so that we may realize the importance of living a healthy life.

Keep healthy and fit by the regular consumption of goji juice

Goji Berries — Thu, 13 May 2010 10:05:00 +0000

It is scientifically proven that drinking fruit juices daily are highly nutritious as they mix with the blood instantly. The juices being in liquid form are digested easily and give immediate energy to the body. Drinking juice is healthier and makes you look younger and feel fresh. One such type of juice that is highly nutritious and rich in vitamins is goji juice. It is seen that goji juice does wonders on the cancer patients and so there is no doubt that goji juice may improve your health.

Goji juice unlike apples, oranges and blueberries has a high capacity to absorb the oxygen radicals and hence acts as a powerful antioxidant. This feature of goji juice helps in minimizing early aging effectively. Consumption of goji juice regularly, improves your health by breaking the clusters of red and the white blood cells to individual mobile cells resulting in the cells functioning better.

Drinking goji juice increases the immune system and hence helps in raising the resistance power of the body against the various diseases and the variation in blood pressure. With the regular consumption of goji juice the risk of cancer is also minimized through the prevention of DNA mutation, lipid peroxidation and reduction in the growth of tumors.

Goji juice may improve your health as it keeps a check on the sugar level in the blood cells and hence controls diabetes. Goji juice is effective in improving the digestive system of the body and has been tried with people suffering from atrophic gastritis that is caused by the reduction in the activity of the stomach cells. The goji juice is also beneficial in increasing the memory as it contains the nutrient betaine, which improves the memory.

The goji juice has even been used as a tonic for supporting the function and health of the kidneys, as kidneys are important in controlling the functions of brain and other organs. Goji juice also proves to be a great support in increasing the strength of the heart. The presence of cyperone in goji juice is beneficial for the heart and the blood pressure, and also help in maintaining the strength of the coronary arteries. Hence along with some more benefits such as improving the vision and increasing the stamina, goji juice undoubtedly improves the health in a remarkably in a more natural way.

Goji juice improves your health

Goji Berries — Mon, 03 May 2010 14:55:49 +0000

Since the early ages it is seen that the consumption of fruit juices can do wonders for human body. Juices are the instant source of energy to the body as they immediately mix with the blood. Drinking juices regularly keeps a person healthy, fresh and look young. When talking about juices one highly nutritious fruit juice is the goji juice. Goji juice comes from the goji berries that are the richest source of vitamins and minerals found on the earth.

With the regular consumption of the goji juice the resistance power of the body is increased that helps fighting against the various diseases in turn improving the immunity system of the body. The goji juice is a strong antioxidant agent that has the ability to absorb the free oxygen radicals that may damage the blood cells of the body. The regular diet of goji juice helps control the sugar level in the blood cells in turn keeping a check on diabetes. The carbohydrates present in this juice help maintain the insulin level in the body.

Goji juice initiates the production of new cells in the body resulting in increasing the life span of a person. This is possible as the new cells keep a balance with the old cells that get destroyed. One can also make his digestive system stronger by drinking goji juice daily or frequently and shown marvelous effects on the people suffering from atrophic gastritis, a stomach disorder.

The goji juice works as a tonic for the kidneys and keeps them healthy and in proper function, making them to connect well with the other body organs, especially the brain. This juice contains Beta sitosterol that helps in lowering the cholesterol level in the body. Antioxidants present in this component prevent the cholesterol to form plaques in the arteries helping them to function better.

Goji juice highly supports the increase in the strength of the heart and the coronary arteries. The component cyperone in goji juice is immensely beneficial for the heart and also controls the blood pressure. The regular consumption of the goji juice along with increasing the life span and doing wonders in improving the health also improves the eyesight, memory and the stamina.

Difference between goji juice and goji berries

Goji Berries — Fri, 23 Apr 2010 20:16:31 +0000

People quite often get puzzled between the goji berries and goji juice. They find hard to understand the real difference between both. Both goji berries and goji juice act as the best treatment for several types of ailment that occurs in the human body. Goji juice falls under the category of beverages and is much liked health drink among the youngsters or elder citizens.

Goji berries are mainly raw form of the fruit, found in temperate regions and sub tropical climate of china. Many people are growing goji berries at home, so that it can become easier to avail the natural health benefits offered by the fruit. Popularity of goji berries is on rise as its benefits are amazing and unlimited.

There are mainly nineteen types of amino acids present in the berries along with some essential nutrients with huge variety of antioxidants. The vitamin C content present in the goji juices makes the juice more valuable for the health of person. Other benefits of consuming the goji berries are the improvement in the fertility rate of the women and immunity level of the youngsters. It helps in strengthening of the heart and controlling its palpitations.

Goji juice is a miracle drink for the people and extracted from the berries. Juice comes in the use of making medicines for alleviating certain harmful diseases that affect the life of person severely. On the other hand, people are consuming goji berries from past several years, which are rich in antioxidants and is beneficial for the health of the person. Regular eating of the goji berries makes the liver functioning better. It also helps in improving the eyesight of the person because of the presence of several nutrients in goji berries.

Goji juice is the part of goji berries, which contain many hidden secrets on the long life of the monks of western china and Tibet. Both goji berries and goji juice perfectly solves the problem of diabetes and hypertension. Goji juice has been use by the wealth promotion companies as it affects deeply the life period. Everyone easily avails the benefit of goji juice because of the advancement made in the technology.