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Ben Gordon, leading scorer for the Chicago Bulls, needs some nutrition information. “I’m a professional athlete. I train anywhere between two and three times a day. … What kind of foods can I add to my diet to help me maintain high energy levels throughout my diet and not crash after I’m finished working out,” he says. Dr. Oz recommends that Ben eat more foods with antioxidants. “What happens to a lot of great athletes is they are creating so much oxidation in their body from working out all the time, especially if you’re working out for more than two hours a day—you’re doing this for sure—that you don’t have the oxidant stores to keep up with that. So you’ve got to build up those antioxidant stores by taking leafy green vegetables.” Bright colored fruits, like goji berries, are also great, Dr. Oz says. “They grow in the Himalayas. They’re the most potent antioxidant fruit that we know,” he says. “Remember, foods are drugs. They work just like that. But especially for an athlete that’s moving fast all over the place, you’ve got to keep the antioxidant stores in your body high and the best way to do it is through the foods you eat.”

Good Goji Berries are a powerhouse of nutrition. The tiny red berries contain 18 of the 20 protein-building amino acids. They are also rich in complex polysaccharides, unique low-glycemic long-chain sugars which are currently being researched for their healing properties.

When grown under ideal conditions, wolfberries are rich in disease-preventing polyphenols and flavonoids and are over 20% fiber. They contain more vitamin C than oranges, more beta-carotene than carrots, more calcium than broccoli and more antioxidants than any other food.

Perhaps the best way to think of a spectrometer is to relate it to a prism. A prism takes the white light of the sun and breaks it up into its component colors of red, orange, yellow, green, blue, indigo and violet. What we perceive as color is simply a reflection of the sun’s energy in the narrow band of wavelengths and frequencies our eyes can see. In the same way that our ears cannot hear a high-pitched dog whistle, our eyes cannot detect any of the sun’s rays that are outside their limited range. To counter our built-in limitations, the military uses night scopes, which allow one to see the otherwise invisible, low-energy infrared rays. On the other side of the visible spectrum, the use of a black light can allow one to see the fluorescent colors in the high-energy ultraviolet part of the spectrum. In the 1960s, ‘hippies’ used black lights in pursuit of a different type of high energy. There are other forms of energy as well. From lowest energy level to highest, the complete spectrum consists of radio waves, microwaves, infrared, visible light, ultraviolet, X-rays and gamma rays. Together, they are called the electromagnetic spectrum. To learn more about how spectrometers work for Goji Berries please click here.

Goji berry is well known for having high nutritional value. Research show goji berry contains many vitamins, minerals, carotenoids and flavonoids that support vision health. Some of these nutrients include vitamins A, C and E, and carotenoids, beta-carotene, lutein and zeaxanthin. Goji berry is one of nature’s richest sources of zeaxanthin. It contains about 100 to 200 mg of zeaxanthin per 100 grams.

When scientific studies were first initiated to confirm the traditionally observed benefits of goji berries, they did not yield uniformly positive results. It could have been foreseen that these studies would arrive at inconsistent conclusions, as they were performed using the whole dried berries. There can be tremendous variation in the quality of dried fruits, depending upon how they were harvested, dehydrated and stored, and also depending upon the quality of the fresh berries from which they were made. While goji berries grow in a lot of places, their quality can vary enormously.
The same is true in the growing of wine grapes. How is it that the Chardonnay grapes of one vineyard will yield a spectacular vintage, while the same grapes in a neighboring field will produce wines that are merely ordinary? A few minutes more of daily sunshine or a little better drainage in one field or the other can make all the difference between a $100 bottle of Dom Perignon and a $10 bottle of “bargain bubbly.” Contains Beta-Sitosterol, an anti-inflammatory agent. Beta-Sitosterol also lowers cholesterol and has been used to treat sexual impotence and prostate enlargement.

An overwhelming body of research has now firmly established that the dietary intake of berry fruits has a positive and profound impact on human health, performance, and disease. Berry fruits, which are commercially cultivated and commonly consumed in fresh and processed forms in North America, include blackberry ( Rubus spp.), black raspberry ( Rubus occidentalis), blueberry ( Vaccinium corymbosum), cranberry (i.e., the American cranberry, Vaccinium macrocarpon, distinct from the European cranberry, V. oxycoccus), red raspberry ( Rubus idaeus) and strawberry ( Fragaria x ananassa). Other berry fruits, which are lesser known but consumed in the traditional diets of North American tribal communities, include chokecherry ( Prunus virginiana), highbush cranberry ( Viburnum trilobum), serviceberry ( Amelanchier alnifolia), and silver buffaloberry ( Shepherdia argentea). In addition, berry fruits such as arctic bramble ( Rubus articus), bilberries ( Vaccinuim myrtillus; also known as bog whortleberries), black currant ( Ribes nigrum), boysenberries ( Rubus spp.), cloudberries ( Rubus chamaemorus), crowberries ( Empetrum nigrum, E. hermaphroditum), elderberries ( Sambucus spp.), gooseberry ( Ribes uva-crispa), lingonberries ( Vaccinium vitis-idaea), loganberry ( Rubus loganobaccus), marionberries ( Rubus spp.), Rowan berries ( Sorbus spp.), and sea buckthorn ( Hippophae rhamnoides), are also popularly consumed in other parts of the world. Recently, there has also been a surge in the consumption of exotic “berry-type” fruits such as the pomegranate ( Punica granatum), goji berries ( Lycium barbarum; also known as wolfberry), mangosteen ( Garcinia mangostana), the Brazilian açaí berry ( Euterpe oleraceae), and the Chilean maqui berry ( Aristotelia chilensis). Given the wide consumption of berry fruits and their potential impact on human health and disease, conferences and symposia that target the latest scientific research (and, of equal importance, the dissemination of this information to the general public), on the chemistry and biological and physiological functions of these “superfoods” are necessary.

Compounds in Goji Berries and Other Plants May Prevent Blood Clots:

ARS researchers have recently identified, characterized, and synthesized two plant compounds, which might inhibit blood clotting. The research, led by Dr. Jae Park at the Beltsville Human Nutrition Research Center’s Phytonutrients Laboratory, could lead to a range of food additives and supplements that reduce the risks of heart disease and strokes.

Coronary heart disease (CHD) is characterized by the buildup of fat, calcium and protein that form plaque. Fatty plaque can heighten the onset of blood clots, caused by an aggregation of platelets, and lead to heart attacks or strokes. After excessive screening of different phytochemicals, Park identified N-Caffeoyldopamine, N-Couraroyldopamine, and their analogs, as the best compounds for further study. These compounds are found naturally in foodstuffs such as Goji Berries, cocoa, and sweet peppers.

The compounds work by inhibiting key reactions that may lead to blood clotting. A cell adhesion molecule, P-Selectin, has been identified as a key component in clot formation. It is normally found in endothelial cells and platelets, and is essential to the accumulation of white blood cells (leukocytes) and platelets to the site of an injury. When added to mouse blood the Selectin and inhibited platelet-leukocyte interaction.

CHD is the single largest killer of men and women in the US. In 2006 the cost of CHD, both direct and indirect, will be an estimated $142.5 billion, according to statistics from the American Heart Association in the journal Circulation (published online January 11, 2006. (Further information about Dr. Park’s research can be found in the USDA’s Agriculture Research magazine (January 2006, p.22).

In 1992, the Journal of the Beijing Medical University reported that in their studies, Goji Juice reduced antibodies associated with allergic reactions and other histamine-related syndromes like psoriasis. Anti-aging studies conducted by Dr. J. Zhang in 1993 were promising; goji juice contains a powerful secretagogue, a substance that acts on the pituitary gland to slow the aging process. In studies with elderly people, researchers found that subjects reported beneficial changes in strength, sexual libido, improved sleep and appetite, and were less susceptible to disease.

Individuals looking to loose weight benefit greatly from Pure Hoodia. With such medical conditions as heart disease and diabetes running rampant in obese individuals the Hoodia weight loss supplement offers a safe alternative. The United States has shown an increased interest in the benefits of this amazing plant to help combat the largest obesity population in the world. Research shows that Hoodia safely curbs an individuals appetite and can reduce their caloric intake up to 1,000 calories per day.

Goji Berries have more vitamin C pound for pound than oranges. Scientifically controlled studies using vitamin C for colds show that it can reduce the severity of cold symptoms, acting as a natural antihistamine. The vitamin may be useful for allergy control for the same reason: It may reduce histamine levels. By giving the immune system one of the important nutrients it needs, extra vitamin C can often shorten the duration of the cold as well.

As an important factor in collagen production, vitamin C is useful in wound healing of all types. From cuts and broken bones to burns and recovery from surgical wounds, vitamin C taken orally helps wounds to heal faster and better.

A traditional food used widely in Mongolia and Tibet, the Goji Berry is considered fundamental to a long and happy life, so much so that locals hold celebrations in honor of the fruit and its gifts. Such faith, whilst possibly appearing naive to those of us Indoctrinated to Western notions of health and disease, is difficult to dismiss in a population generally free of Arthritis, Diabetes and Obesity.

Okay, so your biggest expense will be the pots, no doubt about it. That is, if you even need a pot. If you live in an area that doesn’t get colder than -15 F (-26 C), then you might be all right to just grow the berries outside.

If you are going to make a little patch to grow Goji berries on your lawn, you may choose to just remove an area of grass. Then, put down some soil and some organic matter and seaweed fertilizer, then you would have yourself a nice Goji garden.

If growing in pots, you can save money by getting creative here. If you can get access to a wooden barrel, cutting it in half would give you two nice, large, decorative pots that can be used to grow a few Goji plants in. If you have the money, you can always just buy a few large pots too. You’ll probably need a few of them to get a decent amount of berries growing.

DNA is the most import chemical in the body because it carries the blueprint for all the traits inherited from ancestors. DNA ensures that cells in the body that need replacement are faithfully reproduced as healthy, exact duplicates. Exposure to chemicals, pollutants, and free radicals can cause DNA damage and breakage, leading to genetic mutations and illness. Goji’s betaine and master molecule polysaccharides have been used to restore and repair damaged DNA.

TV commercials try to persuade kids to choose fast foods, high-fat snacks, high-sugar drinks and cereals. This type of diet cannot keep your children healthy. To the contrary, it actually suppresses the immune system and increases the risk of disease. The typical modern diet is also largely responsible for the recent epidemic of childhood obesity. Children who are overweight are likely to become overweight adults. They may develop type 2 diabetes, high blood pressure, heart disease and other illnesses that can follow them into adulthood. Overweight children can also suffer from stress, sadness and low self-esteem. Make Goji Berries a part of your whole family’s diet.

Goji’s & More, Inc., now offers a liquid Coral Calcium formula that offers a synergistic and flavorful way to replenish your body with the most important mineral in one’s diet, as well as nutrient-rich ionic trace minerals and essential vitamins. In addition to the benefits typically derived from calcium, this Liquid Coral Calcium formula has significant advantages over other forms of calcium. Not only because it is readily absorbable due to its being in a liquid state, but because it also contains a wide variety of major and trace minerals essential for optimum health. Coral calcium may also help augment healthy muscle and nerve function.

Everybody knows when Valentine’s Day comes near it is time to go get chocolates for your special someone. Why not satisfy their sweet tooth with something just as healthy as it is tasty. Dark Chocolate Goji berries are a great tasting alternative to just the normal chocolates that people get for each other. It has been found that Dark Chocolate is very high in antioxidants and when you combine that with the awesome nutritional value of the Goji berry you can give your sweetheart something that is sweet and also good for them.

When starting on a new health regime, or while maintaining one, many nutritionists suggest a periodic cleansing and detoxification of the body. This is often done by going on a juice fast for one or two days, and juice with Acai fruit in it is one of the most popular drinks for this fast. The Acai will help keep you energetic and mentally alert during the fast, while helping to flush toxins from the body - most especially the liver. A cleansing fast that includes Acai is a great way to start on a new and healthier way of life. Before starting a fast, however, it’s wise to see your physician for a check-up.Acai is fast becoming known as nature’s most perfect food. A comparable serving of Acai even has more protein than eggs! With all the immediate and long-term health benefits of Acai it is no wonder that the Brazilian natives have faithfully included it in their diet for so many years. They didn’t need scientific research to tell them how good the Acai fruit was for them - they felt it! Taking Acai berry powder in tablet form or drinking juice with Acai each day can bring so much improvement to anyone’s overall quality of life that people who add Acai to their diet will eventually wonder how they ever got along without this amazing little fruit.

If you are looking for a stronger immune system, increased energy and strength, more years to your life and more life in your years, the Acai Juice should be a part of your daily diet for good!

Immune cells are like guards that constantly police our bodies, looking for harmful intruders and attacking any they find. Problems arise when the immune cells misidentify healthy cells as invaders and attack these, essentially making the body turn on itself and triggering auto-immune disease. One in five Americans suffer from an auto-immune disease. Three out of four are women.

Goji berries help the immune system to distinguish more effectively between friend and foe. The fruit’s polysaccharides provide cells with special sugars that support healthy immunity and enable cells to communicate more effectively with each other.