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	<title>Goji Berries Blog - Get More Healthy, Naturally</title>
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	<link>http://www.gojiberriesblog.com</link>
	<description>Goji Berries have excellent power to improve your overall well-being.</description>
	<lastBuildDate>Mon, 15 Feb 2010 20:39:19 +0000</lastBuildDate>
	
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		<title>Growing goji berries made easy</title>
		<link>http://www.gojiberriesblog.com/2010/02/15/growing-goji-berries-made-easy/</link>
		<comments>http://www.gojiberriesblog.com/2010/02/15/growing-goji-berries-made-easy/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 20:39:19 +0000</pubDate>
		<dc:creator>buy goji berries</dc:creator>
				<category><![CDATA[Goji Berries]]></category>
		<category><![CDATA[Goji]]></category>
		<category><![CDATA[growing goji berries]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/?p=304</guid>
		<description><![CDATA[Goji berries are gaining a lot of popularity due to their endless benefits. Some people like to eat dried goji berries while others like to have in the juice form. If you are wondering how to grow goji berries, read the following tips and grow them without any hassles. These plants grow to the fullest [...]]]></description>
			<content:encoded><![CDATA[<p>Goji berries are gaining a lot of popularity due to their endless benefits. Some people like to eat dried goji berries while others like to have in the juice form. If you are wondering how to grow goji berries, read the following tips and grow them without any hassles. These plants grow to the fullest when they are planted outdoors and the good thing is that they can survive winters well.</p>
<p>If you do not find goji seeds in the market, purchase goji berries from the market. Soak these berries until they become soft to cut open for the seed removal. Place small seeds in fine strainers and rinse them. Dry goji seeds after you are done with rinsing and do not panic if some of these seeds do not germinate. This is because of way goji berries are treated at stores before sale.</p>
<p>Sprout the seeds before you plant by potting them in the damp paper napkin on a try and cover them until sprouts come out. You can plant the goji berry seeds in small pots filled sterilized seed starting mixture. Cover these seeds with a thin layer of soil until plant emerges. Cover pot with paper towel so that moisture is retained but do not forget to check these seeds everyday. Move seedlings to location where it gets enough sunshine to grow. When the plant is around two or there inches tall, you can replant them in a small container.</p>
<p>When the plant becomes large enough, plant them in larger containers with the organic soil or you can plant them in ground. You can mix the compost with soil so that young plant grows at its best in the nutrient rich soil. Spring is best time for planting goji berries. Just look for a location that gets enough moisture and has enough space to accommodate mature plant, and get started.</p>


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		<title>Increasing popularity of the goji berries</title>
		<link>http://www.gojiberriesblog.com/2010/02/11/increasing-popularity-of-the-goji-berries/</link>
		<comments>http://www.gojiberriesblog.com/2010/02/11/increasing-popularity-of-the-goji-berries/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 21:11:24 +0000</pubDate>
		<dc:creator>buy goji berries</dc:creator>
				<category><![CDATA[Goji Berries]]></category>
		<category><![CDATA[Goji]]></category>
		<category><![CDATA[goji berry fruit]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/?p=307</guid>
		<description><![CDATA[Goji berries are used by the people from the past several years and acts as an ailment that helps in maintaining the health of the body. The goji berries usually a fruit, which is native of Himalayan region of Tibet and china. Another name of goji berries are magical berries that helps in increasing the [...]]]></description>
			<content:encoded><![CDATA[<p>Goji berries are used by the people from the past several years and acts as an ailment that helps in maintaining the health of the body. The goji berries usually a fruit, which is native of Himalayan region of Tibet and china. Another name of goji berries are magical berries that helps in increasing the longevity and health.</p>
<p>The main health benefits offer by the goji berries are improving the liver function of the body, strengthen the eyesight, boost up the immune system of the body, improve the circulation of the body and increase the alkalinity of the body. There are large varieties present in the goji berries among all the forms Tibetan goji berries has lot of potential. It also helps in improving the fertility and sexual ability of the person.</p>
<p>The goji berries relatively high in antioxidants, which is measure in terms of ORAC values and considered as the best super food for the body. The antioxidants present in the goji berries keeps the body cleans from the toxins, which accumulate perfectly the immune system of the body.</p>
<p>Researcher discovers that the goji berries are in high in potential that increases the sale of goji berries. The juice inside the goji berries act together with the drugs such as anti coagulant, which referred in the form of blood thinners. <a href="http://www.gojiberries.us/gojiberriesdried3bags.aspx">Goji berry fruit</a> is easily available in different regions of the Asia, which includes Tibet, Thailand and Himalayas. The goji berries are shiny red berries that grows generally from soft-violet cone shaped form of flowers.</p>
<p>In china goji berries have become popular from the name of wolf berries as it contain proteins, fats, minerals, dietary fibers and nineteen types of amino acids. The goji berries also consist of the germanium that proves beneficial at the time of cancer treatment. It also increases the stamina of the person and makes them feel more energetic.</p>


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		<title>Tips on growing Goji Berries</title>
		<link>http://www.gojiberriesblog.com/2010/01/27/tips-on-growing-goji-berries/</link>
		<comments>http://www.gojiberriesblog.com/2010/01/27/tips-on-growing-goji-berries/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 05:44:34 +0000</pubDate>
		<dc:creator>buy goji berries</dc:creator>
				<category><![CDATA[Goji Berries]]></category>
		<category><![CDATA[growing goji berries]]></category>
		<category><![CDATA[tips on growing goji's]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/?p=301</guid>
		<description><![CDATA[Goji berries or wolf berries have gained a lot of popularity of late, around the whole world for its several benefits on health. Goji berries are truly a gift of nature. Native to the Himalayas and Tibet, they are tiny red berries that grow on the plant Lycium Barbarum. Loaded with nutrients, Goji berries have [...]]]></description>
			<content:encoded><![CDATA[<p>Goji berries or wolf berries have gained a lot of popularity of late, around the whole world for its several benefits on health. Goji berries are truly a gift of nature. Native to the Himalayas and Tibet, they are tiny red berries that grow on the plant Lycium Barbarum. Loaded with nutrients, Goji berries have been crowned as the ‘Super Fruit’.</p>
<p>It is filled with a number of nutrients like vitamins, minerals, essential fatty acids, anti-oxidants, magnesium, thiamin, dietary fibers to just list a few of them. These compounds are known to cure a number of ailments like cancer, tumor, skin disease, poor digestive system, insomnia, poor eyesight and many more. It also boosts your energy level and provides a lot of stamina. It helps you to treat the signs of ageing. It improves your immunity system and cardiovascular health. It also repairs the damage done by free radicals.</p>
<p>Nowadays, goji berries are used as health supplements which has led to a great demand of this wonder fruit. It is now recommended to include Goji berries in your daily diet. It contains phytochemicals, polysaccharides and proteins which are essential for the growth of children. In such a situation when the demand is so high, you can also plan to grow Goji berries in your own garden. These berries can be grown anywhere, in any type of soil or climate. For that you need to have the following things: &#8211; Seed of the plant, a particular area where you want to grow it, soil, water, access to ample amount of sunlight.</p>
<p>Once you have arranged for all these things, you need to plant the seeds in the soil. It would be better if the soil is organic in nature. The plant should be kept inside for the at least 6 months. Goji plants remain very fragile in their initial years and need utmost care along with a lot of water and sunlight. You can shift the plant outside in the garden after 6 months. You should have patience as goji plants do not produce berries for the first 2 years. It is important to prune your plant on a regular basis as it will help to yield a higher crop. Try to keep away your plant from animals to avoid damage.</p>


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		<title>Best deals on goji berries</title>
		<link>http://www.gojiberriesblog.com/2010/01/04/best-deals-on-goji-berries/</link>
		<comments>http://www.gojiberriesblog.com/2010/01/04/best-deals-on-goji-berries/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:41:12 +0000</pubDate>
		<dc:creator>buy goji berries</dc:creator>
				<category><![CDATA[Goji Berries]]></category>
		<category><![CDATA[tibet goji berries]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/?p=300</guid>
		<description><![CDATA[Grown amidst the Himalayan hills, Tibet, China and Mongolia, Goji berries are considered to be one of the most nutrient rich fruit on earth. These fruits were used earlier for medicating different health disorders. Nowadays, due to its several health benefits Goji berries are cultivated in several parts of the world for its increasing demand. [...]]]></description>
			<content:encoded><![CDATA[<p>Grown amidst the Himalayan hills, Tibet, China and Mongolia, Goji berries are considered to be one of the most nutrient rich fruit on earth. These fruits were used earlier for medicating different health disorders. Nowadays, due to its several health benefits Goji berries are cultivated in several parts of the world for its increasing demand. Goji berries belong to the family of the popular plants like eggplant, chilly-pepper, tobacco and tomato.</p>
<p>It is a hard task to find fresh Goji berries in the market, especially for the exporters and importers it is almost a challenge to market Goji berries in its raw form. Goji berries can be preserved by sun drying without even tampering with its rich taste and basic nutrients just as the way, grapes are sun-dried to turn them into raisins.</p>
<p>The amount of nutrients in a Goji berry makes it effective and ideal in curing a number of ailments. With regular consumption of Goji berry, harmful radicals are eliminated from the body. Even after preservation, Goji berries still retain the same amount of goodness as it provides in its raw form. But the processed form of the berries should be kept carefully. The berries could last up to two years without losing its basic nutrient if it is de-aerated. It is hard to find authentic Goji berries in the market. The best way to get Goji berries is to buy them at a wholesale rate. You can go through the different sites which sells Goji berries at a discounted rate.</p>
<p>They provide dried Goji berries, goji juices, raw goji berries, Goji seeds all in packaged form and are available in the lowest prices possible. They also have their deluxe range on Goji juices which is fortified with lycopene which contain high levels of anti-oxidants and is known to cure several types of cancer. These premium juices come in family packs and are very affordable. These sites can find you some reliable deals over the internet. You can find all your needs related to <a href="http://www.articlesbase.com/health-articles/the-usefulness-of-goji-berries-799559.html">Goji berries for sale</a> these sites, which are 100% authentic and certified. You can easily count on them with their premium range of Goji berries without even giving it a second thought.</p>


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		<title>WHY LIQUID VITAMINS?</title>
		<link>http://www.gojiberriesblog.com/2009/10/12/why-liquid-vitamins/</link>
		<comments>http://www.gojiberriesblog.com/2009/10/12/why-liquid-vitamins/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 23:57:37 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/10/12/why-liquid-vitamins/</guid>
		<description><![CDATA[ Traditionally, people have taken their vitamin supplements in a pill or capsule form.  What most people don&#8217;t know is the low absorption at the cellular level when taken that way.  Liquid vitamin products have been on the market for several years now.  Trouble is, most people still don&#8217;t know the benefits of takining their [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 11pt"><font face="Calibri, Verdana, Helvetica, Arial"> Traditionally, people have taken their vitamin supplements in a pill or capsule form.  What most people don&#8217;t know is the low absorption at the cellular level when taken that way.  Liquid vitamin products have been on the market for several years now.  Trouble is, most people still don&#8217;t know the benefits of takining their nutritional supplements in a liquid form.  For example, pills and capsules typically have a 25%-40% absorption rate, while in liquid form the absorption is typically greater than 90%!  Some hard pills don&#8217;t even break down at all, leaving the body almost as complete as when they entered it.</p>
<p>Ask yourself:  &#8221;Would I prefer drinking my supplements with a tasty flavor, or continue swallowing or choking on pills and capsules as usual?&#8221;</font></span> <!--EndFragment--></p>


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		<title>Pure goji juice controversy</title>
		<link>http://www.gojiberriesblog.com/2009/07/19/pure-goji-juice-controversy/</link>
		<comments>http://www.gojiberriesblog.com/2009/07/19/pure-goji-juice-controversy/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 21:20:23 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Goji Juice]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/07/19/pure-goji-juice-controversy/</guid>
		<description><![CDATA[Several companies claim to be selling “pure” goji juice.  Unless it has been, and needs to be refrigerated prior to opening, something must be added in order to preserve the freshness of the product.  Usually, it is an insignificant percentage and sometimes not put on the product label…sort of a “white lie”.  Some companies disquise [...]]]></description>
			<content:encoded><![CDATA[<p>Several companies claim to be selling “pure” goji juice.  Unless it has been, and needs to be refrigerated prior to opening, something must be added in order to preserve the freshness of the product.  Usually, it is an insignificant percentage and sometimes not put on the product label…sort of a “white lie”.  Some companies disquise the goji berry juice flavor by adding apple juice, other sweetner, or anything that will mask the strange taste of the goji berry.  Juice squeezed from fresh berries should have an orange color, while reconstituted juices normally will have a coffee color and a prunelike flavor.  Most juices filter out the solid matter such as the peel, pulp and seed.  Much of the nutrition is lost when this juicing process is done.</p>
<p>Some companies will claim to have various mg’s of goji in their bottle or serving, or varying number s of pounds of berries in their product.  This is difficult to prove or disprove, however.  In conclusion when asking questions prior to purchasing, consider the above information so you can make a more informed and intelligent buying decision.</p>


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		<title>WHY GOJI BERRIES ARE SO SPECIAL</title>
		<link>http://www.gojiberriesblog.com/2009/07/01/why-goji-berries-are-so-special/</link>
		<comments>http://www.gojiberriesblog.com/2009/07/01/why-goji-berries-are-so-special/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 03:44:47 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Goji Berries]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/07/01/why-goji-berries-are-so-special/</guid>
		<description><![CDATA[Goji berries have been said by may experts in the medical and clinical as possibly being the healthiest food on Earth.  The are virtually a complete food in most respects, and they have been consumed for 1,000&#8217;s of years in Asia as a medicine food.  But what makes them so special in addition to the [...]]]></description>
			<content:encoded><![CDATA[<p>Goji berries have been said by may experts in the medical and clinical as possibly being the healthiest food on Earth.  The are virtually a complete food in most respects, and they have been consumed for 1,000&#8217;s of years in Asia as a medicine food.  But what makes them so special in addition to the amazing antioxidants and nutritional merits?  Perhaps it is one unique polysacharride (master molecule) they contain with potential life extending benefits.</p>
<p>As we grow older, our glands generally secrete less.  This unique polysacharride has the potential ability to stimulate the pituitary gland in the anterior of the brain to increase its secretion of Human Growth Hormone HGH).  This is the Master Hormone in our bodies that communicates with the other hormones to also function better as well.  HGH has been shown to possess the ability to slow down, and sometimes even reverse some of the symptons of aging.</p>
<p><a href="http://www.gojiberries.us/gojiberriesdried.aspx">Goji berries are a great way to feel better</a>!<br />
<a href="http://www.webmd.com/search/search_results/default.aspx?query=goji&#038;sourceType=undefined"><strong>Web MD has some interesting topics about goji you can learn more here. </strong></a></p>


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		<title>ADVANTAGES OF PROCESSING ENTIRE FRUIT or BERRY INTO A JUICE PRODUCT</title>
		<link>http://www.gojiberriesblog.com/2009/06/14/advantages-of-processing-entire-fruit-or-berry-into-a-juice-product/</link>
		<comments>http://www.gojiberriesblog.com/2009/06/14/advantages-of-processing-entire-fruit-or-berry-into-a-juice-product/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 17:22:53 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Health Foods]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/06/14/advantages-of-processing-entire-fruit-or-berry-into-a-juice-product/</guid>
		<description><![CDATA[Most juice products on the market today filter out the fruit or berry from their juice products.  There are advantages and disadvantages when doing this.  The advantages are that the microsolif particles are filtered out of the juice, making the liquid clearer and reducing the settling and separation from the filtered liquid.  This is more [...]]]></description>
			<content:encoded><![CDATA[<p>Most juice products on the market today filter out the fruit or berry from their juice products.  There are advantages and disadvantages when doing this.  The advantages are that the microsolif particles are filtered out of the juice, making the liquid clearer and reducing the settling and separation from the filtered liquid.  This is more commercially viable, as the appearance of the final product has a more pristine appearance.  Also, the juice product doesn&#8217;t usually have to be stirred or shaken before consuming.  The ease and convenience of this practice if far more popular for sale to the mainstream user.</p>
<p>While filtering out the peel pulp and seed extracts is a more popular method, there are distinct advantages of atomizing the entire fruit or berry into the final product.  Much more of the fiber and other nutritional benefits are lost when the solid particles are filtered out of the juice.  For those more interested in getting the full benefits from a juice product, they should consider putting up a little inconvenience of stirring or gently shaking the bottle before taking.  After all, isn&#8217;t your <a title="health" href="http://www.health.com/health/">health</a> only as good as what you put in your diet?</p>


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		<title>Uses of goji berries</title>
		<link>http://www.gojiberriesblog.com/2009/05/01/uses-of-goji-berries/</link>
		<comments>http://www.gojiberriesblog.com/2009/05/01/uses-of-goji-berries/#comments</comments>
		<pubDate>Fri, 01 May 2009 12:46:41 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Goji Berries]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/05/01/uses-of-goji-berries/</guid>
		<description><![CDATA[Goji berry is a fruit that grows in different parts of Asia such as the Himalayas, Thailand and Tibet. Goji berries are small, shiny red berries that grow from soft-violet cone shaped flowers. It’s known as wolf berry in china. The fruit unlike most fruits contains carbohydrates, proteins, fats, vitamins, dietary fibers and nineteen amino [...]]]></description>
			<content:encoded><![CDATA[<p>Goji berry is a fruit that grows in different parts of Asia such as the Himalayas, Thailand and Tibet. Goji berries are small, shiny red berries that grow from soft-violet cone shaped flowers. It’s known as wolf berry in china. The fruit unlike most fruits contains carbohydrates, proteins, fats, vitamins, dietary fibers and nineteen amino acids. It also contains germanium, which could possibly be helpful in the treatment of cancer. Its also said to increase stamina and therefore helpful to people involved in sporting activities.</p>
<p><a title="goji juice" href="http://www.gojiberriesblog.com/goji-juice/">Goji berry juice</a> can be used in the treatment of various diseases such as relieving menstrual discomfort, lowering cholesterol levels and even possibly helping with hepatitis.  Goji berries are used to garnish various Asian dishes. Due to their popularity it’s hard to find goji berries wholesale. Nowadays they come in different forms such as juice, bars, creams, and capsules. Its leaves can also be used as tea and its flowers for decoration.</p>


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		<title>Some confusion about where goji berries are grown</title>
		<link>http://www.gojiberriesblog.com/2009/03/08/some-confusion-about-where-goji-berries-are-grown/</link>
		<comments>http://www.gojiberriesblog.com/2009/03/08/some-confusion-about-where-goji-berries-are-grown/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 09:20:49 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Organic goji berries]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/03/08/some-confusion-about-where-goji-berries-are-grown/</guid>
		<description><![CDATA[Are you tired of all the confusion about goji berries some companies claiming they have the only true goji berries?  Watch out for companies who claim they are the only ones with the true goji.  It is amazing how certain companies will bad mouth other compaines saying they are the only ones carring the real [...]]]></description>
			<content:encoded><![CDATA[<p>Are you tired of all the confusion about goji berries some companies claiming they have the only true goji berries?  Watch out for companies who claim they are the only ones with the true goji.  It is amazing how certain companies will bad mouth other compaines saying they are the only ones carring the real tibetian goji when in fact if you do a little research about were Tibet is located you will know what they are saying is not true.  Tibet is part of China and this is a fact so don&#8217;t let these compaines fool you saying they are the only ones to have true goji.  Tibet has been a part of China for more than 700 years.</p>
<p>If some of these companies make claims to contact them for authenticity of where you buy your goji berries from watch out they are not selling <strong><a title="organic goji berries" href="http://www.gojiberries.us">USDA ORGANIC GOJI</a></strong> they will tell you whatever they can to sell to you.  We know many compaines offer real goji berries and don&#8217;t try to fool you claiming they are the only ones.  Ask these people who claim to the the true berries for proof what proof do they have?  Look for compaines who offer USDA ORGANIC GOJI BERRIES and have the proof to back it up.</p>


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		<title>Are the benefits of acai worth the price?</title>
		<link>http://www.gojiberriesblog.com/2009/03/06/are-the-benefits-of-acai-worth-the-price/</link>
		<comments>http://www.gojiberriesblog.com/2009/03/06/are-the-benefits-of-acai-worth-the-price/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 19:57:32 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Acai Juice]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/03/06/are-the-benefits-of-acai-worth-the-price/</guid>
		<description><![CDATA[The acai berry is a highly nutritious fruit that grows in the Amazon rain forests in South America. It&#8217;s rich in B vitamins which are why so many people report increased energy after consuming the acai, fiber, protein, and even omega-3 fatty acids. People go for it due to its nutritional value that it offers.
The [...]]]></description>
			<content:encoded><![CDATA[<p>The acai berry is a highly nutritious fruit that grows in the Amazon rain forests in South America. It&#8217;s rich in B vitamins which are why so many people report increased energy after consuming the acai, fiber, protein, and even omega-3 fatty acids. People go for it due to its nutritional value that it offers.</p>
<p>The current way to label this supper food as a type of weight loss, while completely forgetting the powerful benefits that Acai has to offer. Acai is booming with $13.5 million of sales last year, up from a humble $435,000 for the two preceding years.</p>
<p>Acai berry has great health benefits. As it helps to cures disease or prevents disease. There have been many independent studies on the health benefits of <a title="acai juice" href="http://www.gojiberries.us/acaijuice.aspx">Acai</a>. The price is up their, yet it is a great product for that price since the health benefits are immense. Acai has a high absorption of antioxidants that fight early aging, and that it has 10 times more antioxidants than red grapes, and 10-30 times the anthocyanins of red wine. According to the benefits it provides, it is worth paying for it.</p>


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		<title>Can Healthy food prevent Breast Cancer?</title>
		<link>http://www.gojiberriesblog.com/2009/02/16/title-can-healthy-food-prevent-breast-cancer/</link>
		<comments>http://www.gojiberriesblog.com/2009/02/16/title-can-healthy-food-prevent-breast-cancer/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 00:00:58 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Health Foods]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/02/16/title-can-healthy-food-prevent-breast-cancer/</guid>
		<description><![CDATA[Most woman already know about the significance of vegetables and fruits in preventing breast cancer, since they hold antioxidants, vitamins, minerals &#8211; and unique compound named phytochemicals, many of which fight cancer and other diseases.  Many common spices (parsley, curry, garlic, hot pepper) also are good sources of phytochemicals. Also new study advocates that greater [...]]]></description>
			<content:encoded><![CDATA[<p>Most woman already know about the significance of vegetables and fruits in preventing breast cancer, since they hold antioxidants, vitamins, minerals &#8211; and unique compound named phytochemicals, many of which fight cancer and other diseases.  Many common spices (parsley, curry, garlic, hot pepper) also are good sources of phytochemicals. Also new study advocates that greater total fat intake (about 35 percent or more of daily calories) cause a larger risk for breast cancer than lower total fat intake (about 15 percent of daily calories). So, try to limit total fat intake to less than 30 percent of daily calories in order to help in the prevention of breast cancer.</p>
<p>Saturated fats found in streaked meat and high-fat dairy products are more likely to increase risk of breast cancer than unsaturated fats found in nuts, seeds and avocados, plus olive and canola oils. Eat seven or more servings daily. The raw vegetables are more advantageous. However, note that all vegetables like cabbage, broccoli, cauliflower, kale, Brussel sprouts, etc. cannot be taken raw as they contain oxalates, surplus of which can lead to gall stones. Never overcook vegetables; it will help preserve their benefits. There are several cancer fighting vegetables and fruits like apple, grapefruit, orange, kale, papaya, tofu and goji berries.</p>


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		<title>Some great benefits of goji berries</title>
		<link>http://www.gojiberriesblog.com/2009/02/01/some-great-benefits-of-goji-berries/</link>
		<comments>http://www.gojiberriesblog.com/2009/02/01/some-great-benefits-of-goji-berries/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 17:19:22 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Goji Berries]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/02/01/some-great-benefits-of-goji-berries/</guid>
		<description><![CDATA[Goji berry is a fruit found in the Himalayas and also in parts of Tibet. This berry is said to have various beneficial properties, and those who include it in their diet on a daily basis, are said to live a long and healthy life. People wish to live a healthy life, so they look [...]]]></description>
			<content:encoded><![CDATA[<p>Goji berry is a fruit found in the Himalayas and also in parts of Tibet. This berry is said to have various beneficial properties, and those who include it in their diet on a daily basis, are said to live a long and healthy life. People wish to live a healthy life, so they look for ways to stay fit. They include healthy habits like eating nutritious and healthy food and also follow a strict exercise regimen. The <a title="goji berries" href="http://www.gojiberries.us">popularity of goji berries</a> has been on a rise, since celebrities and actors have started using them to stay fit and healthy.</p>
<p>Goji berries contain beneficial properties and eating them ensures protection from various diseases. They help protect us from blindness due to macular degeneration, as these berries have caratenoid, which helps protects our eyes. These berries are a great help to those who wish to look young, as there are high doses of Vitamin C and linoleic acid in them. Goji berries are particularly useful for people suffering from hepatitis and other liver ailments. These berries can be easily included in your daily diet, as you can use them while cooking various dishes. This way you can have the variety and will not have to eat the same item daily. <a title="healty goji berries, juice and more" href="http://www.live-pr.com/en/baby-boomer-s-rave-about-the-health-r1048253350.htm">Baby boomers are raving about the benefits they have received from these wonderful goji berries</a>.</p>


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		<title>Celebrities have started using Goji berries.</title>
		<link>http://www.gojiberriesblog.com/2009/01/25/celebrities-have-started-using-goji-berries/</link>
		<comments>http://www.gojiberriesblog.com/2009/01/25/celebrities-have-started-using-goji-berries/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 22:55:21 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Goji]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/01/25/celebrities-have-started-using-goji-berries/</guid>
		<description><![CDATA[Goji berries have gained popularity in recent times, with more and more people including them in their diet. Those who have understood the benefits of goji berries have started buying them in various forms, whether it is goji juice or dried berry. People have adopted this great berry in their daily diet to safeguard their [...]]]></description>
			<content:encoded><![CDATA[<p>Goji berries have gained popularity in recent times, with more and more people including them in their diet. Those who have understood the benefits of goji berries have started buying them in various forms, whether it is <a href="http://www.gojiberries.us/gojijuicebenefits.aspx">goji juice</a> or dried berry. People have adopted this great berry in their daily diet to safeguard their health and live a long and healthy life.</p>
<p>Since this fruit has gained popularity and more and more newspapers and Websites have posted its benefits, they have caught the interest of celebrities. Celebrities from different walk of life whether models, sports persons, actors, actresses, TV artistes, singers etc have included goji berry in their diet to gain benefits. While the common man wishes to boost immunity with the help of these berries, celebrities are taking to them to stop the signs of aging. They wish to look young and go to extremes to get a <a href="http://www.webmd.com/search/search_results/default.aspx?sourceType=all&#038;query=wrinkle%20free%20skin">wrinkle free skin</a>. A leading newspaper had reported that Victoria Beckham has started eating lots of goji berries to get younger looking skin. Goji berries contain heavy doses of Vitamin C and also linoleic acid, which helps to keep your skin plump.</p>


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		<title>Nutritional and health advantages of the Goji berry</title>
		<link>http://www.gojiberriesblog.com/2009/01/03/nutritional-and-health-advantages-of-the-goji-berry/</link>
		<comments>http://www.gojiberriesblog.com/2009/01/03/nutritional-and-health-advantages-of-the-goji-berry/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 18:56:46 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Goji]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2009/01/03/nutritional-and-health-advantages-of-the-goji-berry/</guid>
		<description><![CDATA[The nutrient wealth of Goji berry has made the health-care industry appreciate its significance and it is now a common household name and a favorite natural nutrition supplement among health conscious people. At present considered being the most nutritious food source on the planet. The goji berry is well known for its anti-oxidant properties, meaning [...]]]></description>
			<content:encoded><![CDATA[<p>The nutrient wealth of Goji berry has made the health-care industry appreciate its significance and it is now a common household name and a favorite natural nutrition supplement among health conscious people. At present considered being the most nutritious food source on the planet. The goji berry is well known for its anti-oxidant properties, meaning that if they are consumed daily they will prevent aging and at the same time prolongs life. Organic goji fruit juices are full of nutrients such as the minerals: germanium, zinc, calcium, selenium, iron, copper and phosphorus, and amino acids like isoleucine and methione.<br />
<img title="images.jpg" id="image288" alt="images.jpg" src="http://www.gojiberriesblog.com/wp-content/uploads/2009/01/images.thumbnail.jpg" />Modern hectic life, changing lifestyle and eating disorders among young teens is the root cause of various health problems. Most of the folks are deprived of daily necessary food intake due to lack of time and nature of work they do. That is why it is very important to watch what we eat and exercise on a regular basis. Organic goji juice is perfect answer for all such people for nutrition benefit, also it is easy to make without much help and saves time too. Gojiís can help with many common ailments that most people suffer from. Some of those include insomnia, lack of energy, weight loss, arthritis, improving eyesight and digestive disorders.</p>


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		<title>Nutritional Profile of Goji Berry</title>
		<link>http://www.gojiberriesblog.com/2008/12/18/nutritional-profile-of-goji-berry/</link>
		<comments>http://www.gojiberriesblog.com/2008/12/18/nutritional-profile-of-goji-berry/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 20:18:25 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Goji Berries]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2008/12/18/nutritional-profile-of-goji-berry/</guid>
		<description><![CDATA[There are so many health benefits of Goji Berry. The direct credit for its benefits goes to the nutritional profile which is not found in any other food or fruit. The nutrients of Goji Berry can be broadly divided into macronutrients and micronutrients. Macronutrients include carbohydrates (68%), proteins (12%), fats (10%) and dietary fibers (10%). [...]]]></description>
			<content:encoded><![CDATA[<p>There are so many health benefits of Goji Berry. The direct credit for its benefits goes to the nutritional profile which is not found in any other food or fruit. The nutrients of Goji Berry can be broadly divided into macronutrients and micronutrients. Macronutrients include carbohydrates (68%), proteins (12%), fats (10%) and dietary fibers (10%). The total calorific value of 100gm of dried berry is approximately 370 (kilo) Calories.</p>
<p>The dried <a href="http://www.gojiberries.us/gojiberries.aspx">Goji Berry</a> also contains 19 amino acids including some essential amino acids. Also it contains 11 essential and 22 trace elements including Calcium (112mg/100gm), Potassium (1132mg/100gm), Iron (9mg/100gm), Zinc (2mg/100gm) and Selenium (50µg/100gm) etc. Selenium and Germanium are helpful in the treatment of cancer. Vitamins such as Vitamin B1, B2, B6, C and E are also found in appreciable amounts. It also contains carotenoids including β carotene, lutein, lycopene and xanthophyll. The carotene content of Goji Berry is higher than carrot which provides it good antioxidant property. Apart from this Goji berry contains polysaccharides, monosaccharide and unsaturated fatty acids including essential fatty acids such as Linoleum acid which promotes fat loss.</p>


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		<title>Scientific Studies Including Goji Berries</title>
		<link>http://www.gojiberriesblog.com/2008/12/08/scientific-studies-including-goji-berries/</link>
		<comments>http://www.gojiberriesblog.com/2008/12/08/scientific-studies-including-goji-berries/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 01:17:32 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Goji Berries]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2008/12/08/scientific-studies-including-goji-berries/</guid>
		<description><![CDATA[Goji berries have a long history in Chinese medicine and traditional food, spanning back over 6,000 years. Naturally, many studies involving goji berries have been performed at Chinese universities. The most well known study found goji berries to improve the health of cancer patients. But since then, further insight into the health properties of the [...]]]></description>
			<content:encoded><![CDATA[<p>Goji <a href="http://www.gojiberries.us">berries</a> have a long history in Chinese medicine and traditional food, spanning back over 6,000 years. Naturally, many studies involving goji berries have been performed at Chinese universities. The most well known study found goji berries to improve the health of cancer patients. But since then, further insight into the health properties of the goji berry has been made. The College of Public Health at Wuhan University tested the effects of goji extract in 2004. Diabetic rabbits were used as the subjects. Scientists found an increase in HDL (&#8220;good&#8221; cholesterol) and a reduction in blood glucose level. Then, in 2006, XingJiang Agriculture University compared the anti-oxidant effects of goji to vitamin C on aging mice. Polysaccharides in the berry helped compensate for the age-related decline in the mice&#8217;s immune system. On the flip side of testing, goji berries have also undergone scrutiny as a toxin. Atropine, a toxic alkaloid, occurs naturally in goji berries. (It is important to remember that even more traditional health foods can contain trace amounts of toxins &#8212; cyanide in almonds being a prime example.) In September 2006, scientists at the University of Graz in Austria tested goji berries grown in China and Thailand. The resulting atropine levels were found to be far below toxic levels. So, the goji berry can safely continue to enjoy its rise as a benefactor of health and prosperity.</p>


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		<title>Staying healthy for the holidays</title>
		<link>http://www.gojiberriesblog.com/2008/11/25/staying-healthy-for-the-holidays/</link>
		<comments>http://www.gojiberriesblog.com/2008/11/25/staying-healthy-for-the-holidays/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 23:42:26 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[nutrition and wellness]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2008/11/25/staying-healthy-for-the-holidays/</guid>
		<description><![CDATA[With the holiday season coming soon some might be thinking how they are going to maintain proper nutrition with all the goodies and temptations that will be right before your eyes. For some to splurge will not be to big of a deal, but for those who are trying to stick with what they have [...]]]></description>
			<content:encoded><![CDATA[<p>With the holiday season coming soon some might be thinking how they are going to maintain proper nutrition with all the goodies and temptations that will be right before your eyes. For some to splurge will not be to big of a deal, but for those who are trying to stick with what they have started and not slip it will be very hard to just say no. If you are planning to entertain at your house this season then it will be a little easier to control what you eat because you can make yourself things that are nutritious and satisfy your family and friends at the same time.  However if you are spending your holidays at someone else’s house it will be much harder maintain your nutrition diet. All is not lost though. There are a few things you can do to enjoy the time with your family and stay healthy at the same time. One thing that you can do is bring food you can eat with you. Another is to request foods that you can eat if you feel comfortable enough to do that. If neither of those options are available don’t panic just be careful of what you eat and do it in moderation. Most of all remember to enjoy the holidays.</p>


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		<title>New Goji Juice Deluxe</title>
		<link>http://www.gojiberriesblog.com/2008/11/07/new-goji-juice-deluxe/</link>
		<comments>http://www.gojiberriesblog.com/2008/11/07/new-goji-juice-deluxe/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 17:45:39 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Goji Juice]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2008/11/07/new-goji-juice-deluxe/</guid>
		<description><![CDATA[With all the goji products that are on the market now it is hard to decide which one to take. Our new goji juice deluxe formulation utilizes the whole goji berry. Most other goji juices only press the berry so you miss out on all the nutrition value, which is contained in the outer skin [...]]]></description>
			<content:encoded><![CDATA[<p>With all the <a href="http://www.gojiberries.us/gojiinformationcenter.aspx">goji</a> products that are on the market now it is hard to decide which one to take. Our new <a href="http://www.gojiberries.us/gojijuicedeluxe.aspx">goji juice deluxe</a> formulation utilizes the whole goji berry. Most other goji juices only press the berry so you miss out on all the nutrition value, which is contained in the outer skin and the seeds. Our goji juice deluxe is also fortified with lycopene, which is very high in its antioxidant levels. With the power of goji and benefits of lycopene, makes this juice a nutritional powerhouse. So why pay more for a juice that gives you less when you can pay less for a juice that gives you much more. Click on one of the links above to read more about this great juice and see the facts for yourself.</p>


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		<title>Tried of Eating goji berries plain?</title>
		<link>http://www.gojiberriesblog.com/2008/10/28/tried-of-eating-goji-berries-plain/</link>
		<comments>http://www.gojiberriesblog.com/2008/10/28/tried-of-eating-goji-berries-plain/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 21:08:02 +0000</pubDate>
		<dc:creator>Goji Berries</dc:creator>
				<category><![CDATA[Goji Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gojiberriesblog.com/2008/10/28/tried-of-eating-goji-berries-plain/</guid>
		<description><![CDATA[Some people love to do the same old thing over and over again, yet others prefer to change things up and enjoy trying different possibilities while using the same thing. When it comes to Goji berries, people are no different. Some love them plain all the time and yet others are just begging to change [...]]]></description>
			<content:encoded><![CDATA[<p>Some people love to do the same old thing over and over again, yet others prefer to change things up and enjoy trying different possibilities while using the same thing. When it comes to Goji berries, people are no different. Some love them plain all the time and yet others are just begging to change it up a little. If you find yourself one of the later people we have perfect place for you. Our <a href="http://www.gojiberries.us/gojiberryrecipes.aspx">Goji recipes</a> page is a great resource to gather different ways to make goji&#8217;s more and more exciting. The recipes also work great if you have someone that you have been trying to get to eat goji berries and they just wont, you could invite them for diner and make one of our recipes with goji berries in it. Then when they say that the meal tastes great you can tell them you made it with goji.</p>


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