January 28, 2008
Protecting DNA with Antioxidants
Damage to our DNA opens the door to every imaginable disease and
accelerates aging. In the course of living, our DNA is damaged by free
radicals generated as a byproduct of normal metabolism and by exposure to
toxins.
Although our bodies are equipped to continually repair themselves, they
can become overwhelmed by too many free radicals, especially as we
age. This results in the premature death of healthy cells, which may
contribute to a variety of degenerative diseases and mutated cells that can
lead to cancer — unless antioxidants counter the onslaught.
Vitamins, minerals and amino acids may have antioxidant properties.
Here are some of the key antioxidant nutrients found in goji berries and
vital body functions they support, in addition to fighting free
radicals:
| Antioxidants in Goji Berries Body Functions Supported | |
| Vitamin C | Heart health |
| Beta-carotene | Immunity |
| Cystine Immunity | healthy stomach lining |
| B2 (riboflavin) | Conversion of carbohydrates into fuel |
| Manganese | Healthy skin, bone, cartilage |
| Zinc | Wound healing, fertility, vision, immunity |
| Copper Energy | hormonal function, healthy skin |
| Selenium | Healthy liver, thyroid, immunity, cancer protection |