Beta Carotene and Goji Berries

One of the vital ingredients in the goji berry is beta carotene. Studies conducted over several years indicate that beta carotene may play a significant role in reducing the effects of certain illnesses (such as heart disease, decreased immune function, cataracts, and forms of cancer).Beta-carotene acts as a precursor of vitamin A, and is therefore called a pro vitamin A compound. Foods or supplements containing beta-carotene are converted to vitamin A for the maintenance of healthy skin, good vision, and a robust immune system.